7-18-2010

Woke up real early this mourning and completed my own little physical therapy. I was able to bike for about 10 miles and ran another mile. It was quite a stress reliever, climbing those hills on that bike took my mind off of work...all I could think about at the time was to get to the top of the damn hill so my legs could take a breather. All in all, it was nice what an hour of exercise can accomplish. Following the climb, I went to yum-cha with my family relatives, it was quite some time since I had dim sum. Nonetheless, I can finally say that I my stress level decreased a bit...