5-16-09

Good day today. It' hot, sunny+clear sky, best time to run. After returning home from school, yes on a beautiful Saturday evening, i went for quick 6 mile run. It was nice to get my rusty legs moving again, surprisingly, a little faster than the usual time. Even with the occasional heat wave, i managed to get a 55 minute from a 6 mile hilly course. However, i must say running in the heat brings back lots of memory from last year's training. I now know why i love to run with the heat, it makes everything that much more challenging. I like it, testing the human body capability is awesome and exciting. You only get to live life once, why not challenge it =]